I have worked as a certified personal trainer and fitness councelor/motivator. I love helping people achieve their fitness and diet goals. I have taken time off from work to become a stay at home mom to two lovely children who inspire me every day. I enjoy anything that helps me grow as an individual, even if it means falling down in the process.
Fitness Favorites Include:
- P90x,
- Insanity
- Chalean Extreme
- The Classic Firm Workouts
- Anything Step/CIA Workout
Outdoor Favorites Include
- Hiking
- Running
